Your Brain on Art
New research shows that making or viewing art promotes well-being.
You don't even have to be any good at it ;-)
When you make and respond to the arts, you improve your learning and memory, creativity and innovation, social connection and quality of life, to name just a few benefits. Anything from a museum visit to spending time in nature, from singing to yourself or plein air painting can make you healthier and happier.
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Sarah Judson
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